Max Ratcliffe 5000m row
5,000m
Meters
22:31.5
Time
2:15.1
Pace
295
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 377 |
| Drag Factor | 118 |
January 29, 2022 18:20:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.5 | 5,000m | 2:15.1 | 142 | 787 | 17 | 141 |
| 22:31.5 | 5,000m | 2:15.1 | 142 | 787 | 17 | 141 |
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