Max Ratcliffe 15:00 SkiErg

3,213m

Meters

15:00.0

Time

2:20.0

Pace

183

Calories

131

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate26
Stroke Count396
Drag Factor104

February 02, 2022 22:27:42

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,213m 2:20.0 127 738 26 131
5:00.0 1,093m 2:17.2 135 766 27 129
10:00.0 1,062m 2:21.2 124 727 26 133
15:00.0 1,059m 2:21.6 123 723 26 132

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