Max Ratcliffe 5000m SkiErg
5,000m
Meters
20:18.2
Time
2:01.8
Pace
324
Calories
174
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 34 |
| Stroke Count | 709 |
| Drag Factor | 106 |
February 02, 2022 22:53:08
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.2 | 5,000m | 2:01.8 | 194 | 966 | 34 | 174 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 34 | 167 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 34 | 170 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 35 | 175 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 35 | 175 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 37 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.