Max Ratcliffe 10000m SkiErg
10,000
Meters
42:01.3
Time
2:06.0
Pace
628
Calories
178
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 33 |
| Stroke Count | 1398 |
| Drag Factor | 108 |
February 24, 2022 22:38:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:01.3 | 10,000 | 2:06.0 | 175 | 901 | 628 | 33 | 178 |
| 8:18.0 | 2,000 | 2:04.5 | 181 | 924 | 127 | 33 | 174 |
| 8:22.6 | 4,000 | 2:05.6 | 176 | 907 | 126 | 33 | 176 |
| 8:30.0 | 6,000 | 2:07.5 | 169 | 881 | 124 | 33 | 178 |
| 8:32.8 | 8,000 | 2:08.2 | 166 | 871 | 124 | 32 | 179 |
| 8:17.8 | 10,000 | 2:04.4 | 182 | 924 | 127 | 36 | 187 |
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Workout Graph
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