Max Ratcliffe 10000m row
10,000m
Meters
46:06.7
Time
2:18.3
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 16 |
| Stroke Count | 739 |
| Drag Factor | 117 |
February 27, 2022 22:11:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.7 | 10,000m | 2:18.3 | 132 | 755 | 16 |
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 16 |
| 9:15.6 | 4,000m | 2:18.9 | 131 | 749 | 16 |
| 9:15.0 | 6,000m | 2:18.7 | 131 | 750 | 16 |
| 9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 16 |
| 9:13.9 | 10,000m | 2:18.4 | 132 | 753 | 16 |
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Workout Graph
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