Max Ratcliffe 1:00:00 row
13,190m
Meters
1:00:00.0
Time
2:16.4
Pace
771
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 16 |
| Stroke Count | 963 |
| Drag Factor | 118 |
March 07, 2022 16:44:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,190m | 2:16.4 | 138 | 773 | 16 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 17 |
| 20:00.0 | 2,195m | 2:16.6 | 137 | 771 | 17 |
| 30:00.0 | 2,181m | 2:17.5 | 134 | 762 | 16 |
| 40:00.0 | 2,190m | 2:16.9 | 136 | 768 | 16 |
| 50:00.0 | 2,197m | 2:16.5 | 137 | 773 | 16 |
| 1:00:00.0 | 2,205m | 2:16.0 | 139 | 778 | 16 |
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