Max Ratcliffe 30:02 row
6,545m
Meters
30:02.3
Time
2:17.6
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 15 |
| Stroke Count | 482 |
| Drag Factor | 118 |
March 10, 2022 15:02:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 6,545m | 2:17.6 | 134 | 761 | 15 |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 16 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 16 |
| 30:00.0 | 2,187m | 2:17.1 | 136 | 766 | 16 |
| 30:02.3 | 7m | 2:44.2 | 79 | 571 | 0 |
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