Max Ratcliffe 30:00 SkiErg
6,575m
Meters
30:00.0
Time
2:16.8
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 107 |
May 23, 2022 21:52:53
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,575m | 2:16.8 | 136 | 769 | 26 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 26 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 27 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 28 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30' straight
erg.zone