Max Ratcliffe 5000m row
5,000
Meters
23:27.0
Time
2:20.7
Pace
294
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Stroke Count | 382 |
| Drag Factor | 115 |
June 05, 2022 10:16:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.0 | 5,000 | 2:20.7 | 126 | 732 | 16 |
| 23:27.0 | 5,000 | 2:20.7 | 126 | 732 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x5k
erg.zone