Max Ratcliffe 25:00 row
5,585m
Meters
25:00.0
Time
2:14.2
Pace
330
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 16 |
| Stroke Count | 402 |
| Drag Factor | 114 |
June 19, 2022 22:01:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,585m | 2:14.2 | 145 | 797 | 16 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 17 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 16 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 16 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 16 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 16 |
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25'
erg.zone