Max Ratcliffe 40:00 SkiErg
8,635m
Meters
40:00.0
Time
2:18.9
Pace
498
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 1117 |
| Drag Factor | 96 |
August 18, 2022 22:38:09
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,635m | 2:18.9 | 130 | 748 | 28 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 27 |
| 20:00.0 | 2,157m | 2:19.0 | 130 | 747 | 28 |
| 30:00.0 | 2,163m | 2:18.6 | 131 | 751 | 28 |
| 40:00.0 | 2,161m | 2:18.8 | 131 | 750 | 29 |
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40'
erg.zone