Max Ratcliffe 1:00:00 SkiErg
12,948m
Meters
1:00:00.0
Time
2:19.0
Pace
746
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 1690 |
| Drag Factor | 96 |
September 13, 2022 22:59:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,948m | 2:19.0 | 130 | 748 | 28 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 27 |
| 20:00.0 | 2,160m | 2:18.8 | 131 | 749 | 28 |
| 30:00.0 | 2,162m | 2:18.7 | 131 | 750 | 28 |
| 40:00.0 | 2,152m | 2:19.4 | 129 | 744 | 29 |
| 50:00.0 | 2,156m | 2:19.1 | 130 | 747 | 29 |
| 1:00:00.0 | 2,158m | 2:19.0 | 130 | 748 | 29 |
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60'
erg.zone