Max Ratcliffe 1:00:00 SkiErg
12,970m
Meters
1:00:00.0
Time
2:18.7
Pace
748
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 1687 |
| Drag Factor | 99 |
October 09, 2022 17:20:46
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,970m | 2:18.7 | 131 | 750 | 28 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 27 |
| 20:00.0 | 2,164m | 2:18.6 | 131 | 752 | 28 |
| 30:00.0 | 2,158m | 2:19.0 | 130 | 748 | 28 |
| 40:00.0 | 2,159m | 2:18.9 | 130 | 748 | 28 |
| 50:00.0 | 2,162m | 2:18.7 | 131 | 750 | 28 |
| 1:00:00.0 | 2,166m | 2:18.5 | 132 | 753 | 29 |
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60'
erg.zone