Max Ratcliffe 20:00 SkiErg

4,361

Meters

20:00.0

Time

2:17.5

Pace

252

Calories

Average Watts134
Calories Per Hour762
Stroke Rate27
Stroke Count555
Drag Factor96

January 02, 2023 15:06:52

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,361 2:17.5 134 762 27
4:00.0 848 2:21.5 124 725 25
8:00.0 882 2:16.0 139 778 28
12:00.0 881 2:16.2 139 776 29
16:00.0 856 2:20.1 127 737 27
20:00.0 895 2:14.0 145 799 30

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Workout Graph

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