Gerry McQuade 2:11 row
433
Meters
2:11.8
Time
2:32.1
Pace
26
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 106 |
July 22, 2026 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11.8 | 433 | 2:32.1 | 99 | 710 | 26 | 18 | 120 |
| 2:11.8 | 433 | 2:32.1 | 99 | 710 | 26 | 18 | 120 |
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