Gerry McQuade 5:01 row
1,184
Meters
5:01.8
Time
2:07.4
Pace
74
Calories
109
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 0 |
September 14, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.8 | 1,184 | 2:07.4 | 169 | 882 | 74 | 35 | 109 |
| 5:01.8 | 1,184 | 2:07.4 | 169 | 882 | 74 | 35 | 109 |
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