Gerry McQuade 200m SkiErg

200

Meters

0:45.7

Time

1:54.2

Pace

13

Calories

Average Watts235
Calories Per Hour1107
Stroke Rate51
Stroke Count38
Drag Factor94

September 20, 2016 17:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:45.7 200 1:54.2 235 1107 13 51
0:23.7 100 1:58.5 210 1023 6 51
0:22.0 200 1:50.0 263 1205 7 52

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Workout Graph

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