Gerry McQuade 1000m row
1,000
Meters
3:32.7
Time
1:46.3
Pace
74
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 126 |
October 07, 2016 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1301 | 74 | 28 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 14 | 27 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 14 | 22 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1217 | 14 | 25 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1333 | 15 | 30 |
| 0:38.5 | 1,000 | 1:36.2 | 393 | 1650 | 17 | 37 |
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Workout Graph
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