Gerry McQuade 3:34 row
1,007
Meters
3:34.6
Time
1:46.5
Pace
77
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 119 |
October 14, 2016 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.6 | 1,007 | 1:46.5 | 289 | 1295 | 77 | 29 |
| 1:42.6 | 500 | 1:42.6 | 324 | 1415 | 40 | 30 |
| 3:32.1 | 500 | 1:49.5 | 267 | 1217 | 37 | 28 |
| 3:34.6 | 7 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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