Gerry McQuade 20c row
242
Meters
0:49.7
Time
1:42.6
Pace
20
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 29 |
| Stroke Count | 23 |
| Drag Factor | 115 |
December 17, 2016 14:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.7 | 242 | 1:42.6 | 323 | 1412 | 20 | 29 |
| 0:26.0 | 124 | 1:44.8 | 304 | 1345 | 10 | 28 |
| 0:23.8 | 118 | 1:40.8 | 341 | 1474 | 10 | 30 |
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Workout Graph
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