Gerry McQuade 3:00 row
744
Meters
3:00.5
Time
2:01.3
Pace
49
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 123 |
December 17, 2016 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.5 | 744 | 2:01.3 | 196 | 974 | 49 | 22 |
| 3:00.5 | 745 | 2:01.1 | 197 | 977 | 49 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.