Gerry McQuade 8:29 row
2,170
Meters
8:29.8
Time
1:57.4
Pace
149
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 115 |
January 10, 2017 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.8 | 2,170 | 1:57.4 | 216 | 1043 | 149 | 25 |
| 5:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 99 | 27 |
| 8:29.8 | 812 | 2:09.1 | 162 | 858 | 50 | 24 |
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