Gerry McQuade 1000m row
1,000
Meters
3:59.4
Time
1:59.7
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 125 |
May 12, 2017 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 64 | 21 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 12 | 22 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 13 | 21 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 13 | 20 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 13 | 22 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 13 | 20 |
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Workout Graph
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