Gerry McQuade 21097m row
21,097
Meters
1:30:25.4
Time
2:08.5
Pace
1305
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 1835 |
| Drag Factor | 108 |
May 26, 2017 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:25.4 | 21,097 | 2:08.5 | 165 | 866 | 1305 | 20 |
| 18:17.6 | 4,300 | 2:07.6 | 168 | 879 | 268 | 20 |
| 18:27.5 | 8,600 | 2:08.7 | 164 | 864 | 265 | 20 |
| 18:31.5 | 12,900 | 2:09.2 | 162 | 857 | 264 | 20 |
| 18:38.7 | 17,200 | 2:10.0 | 159 | 847 | 264 | 20 |
| 16:30.1 | 21,097 | 2:07.0 | 171 | 887 | 244 | 21 |
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Workout Graph
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