Gerry McQuade 4:19 row
1,001
Meters
4:19.7
Time
2:09.7
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 137 |
September 05, 2018 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,001 | 2:09.7 | 160 | 851 | 61 | 21 |
| 4:19.7 | 1,002 | 2:09.5 | 161 | 853 | 61 | 21 |
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Workout Graph
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