Gerry McQuade 105m row
105
Meters
0:18.8
Time
1:29.5
Pace
9
Calories
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1978 |
| Stroke Rate | 59 |
| Stroke Count | 16 |
| Drag Factor | 160 |
September 12, 2018 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:18.8 | 105 | 1:29.5 | 488 | 1978 | 9 | 59 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 9 | 50 |
| 0:00.9 | 105 | 1:30.0 | 480 | 1952 | 0 | 69 |
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Workout Graph
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