Gerry McQuade 20:00 row
4,735
Meters
20:00.0
Time
2:06.7
Pace
295
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 127 |
October 14, 2018 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,735 | 2:06.7 | 172 | 892 | 295 | 18 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 19 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 18 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 18 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 18 |
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Workout Graph
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