Gerry McQuade v1000m/2:00r...2 row
2,000
Meters
7:24.4
Time
1:51.1
Pace
144
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,048 |
| Overall Time | 9:24.4 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Stroke Count | 199 |
| Drag Factor | 133 |
November 14, 2018 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.4 | 2,000 | 1:51.1 | 255 | 1178 | 26 | |
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 26 | |
| r: 2:00 | 48 | |||||
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1177 | 26 | |
| r48 |
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Workout Graph
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