Gerry McQuade 11:49 row
3,002
Meters
11:49.1
Time
1:58.1
Pace
202
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 135 |
November 14, 2018 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:49.1 | 3,002 | 1:58.1 | 212 | 1031 | 202 | 23 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 68 | 24 |
| 7:53.5 | 1,000 | 1:59.5 | 205 | 1005 | 66 | 23 |
| 11:48.4 | 1,000 | 1:57.4 | 216 | 1043 | 68 | 24 |
| 11:49.3 | 2 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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