Gerry McQuade 10000m row
10,000
Meters
43:08.2
Time
2:09.4
Pace
618
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 124 |
November 18, 2018 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.2 | 10,000 | 2:09.4 | 161 | 855 | 618 | 19 |
| 9:02.9 | 2,000 | 2:15.7 | 140 | 781 | 121 | 19 |
| 8:39.8 | 4,000 | 2:09.9 | 159 | 848 | 122 | 18 |
| 8:39.8 | 6,000 | 2:09.9 | 159 | 848 | 122 | 19 |
| 8:43.3 | 8,000 | 2:10.8 | 156 | 837 | 121 | 19 |
| 8:02.4 | 10,000 | 2:00.6 | 200 | 986 | 132 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.