Gerry McQuade 3:49 row
1,004
Meters
3:49.4
Time
1:54.2
Pace
70
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 133 |
November 19, 2018 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,004 | 1:54.2 | 235 | 1107 | 70 | 28 |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 70 | 28 |
| 3:49.4 | 4 | 3:20.0 | 44 | 450 | 0 |
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