Gerry McQuade v1000m/2:00r...1 row
1,000
Meters
4:01.4
Time
2:00.7
Pace
66
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,012 |
| Overall Time | 6:01.4 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 141 |
December 04, 2018 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.4 | 1,000 | 2:00.7 | 199 | 985 | 24 | |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 985 | 24 | |
| r: 2:00 | 12 | |||||
| r12 |
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Workout Graph
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