Gerry McQuade 21:18 row
5,004
Meters
21:18.4
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 121 |
December 21, 2018 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.4 | 5,004 | 2:07.7 | 168 | 877 | 310 | 21 |
| 8:34.5 | 2,000 | 2:08.6 | 164 | 866 | 123 | 22 |
| 17:02.8 | 2,000 | 2:07.0 | 171 | 887 | 125 | 22 |
| 21:18.5 | 1,004 | 2:07.3 | 169 | 883 | 62 | 21 |
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