Gerry McQuade 3:00 row
776
Meters
3:00.4
Time
1:56.2
Pace
53
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 130 |
May 01, 2019 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.4 | 776 | 1:56.2 | 223 | 1066 | 53 | 21 |
| 3:00.4 | 777 | 1:56.0 | 224 | 1069 | 53 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.