Gerry McQuade 11:56 row
1,813
Meters
11:56.5
Time
3:17.6
Pace
90
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 33 |
| Stroke Count | 6 |
| Drag Factor | 189 |
August 30, 2019 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.5 | 1,813 | 3:17.6 | 45 | 456 | 90 | 33 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 33 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 33 |
| 11:56.5 | 286 | 3:23.6 | 41 | 442 | 14 | 33 |
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Workout Graph
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