Gerry McQuade v750m/1:00r...1 row
750
Meters
2:54.8
Time
1:56.5
Pace
51
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 761 |
| Overall Time | 3:54.8 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 166 |
December 01, 2019 10:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.8 | 750 | 1:56.5 | 221 | 1061 | 26 | |
| 2:54.8 | 750 | 1:56.5 | 221 | 1061 | 26 | |
| r: 1:00 | 11 | |||||
| r11 |
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Workout Graph
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