Gerry McQuade 0:56 row
193
Meters
0:56.2
Time
2:25.5
Pace
11
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 16 |
| Drag Factor | 230 |
December 29, 2019 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.2 | 193 | 2:25.5 | 113 | 690 | 11 | 20 |
| 0:52.3 | 193 | 2:15.4 | 141 | 784 | 11 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.