Gerry McQuade v17000m/5:00r...2 row
18,100
Meters
1:27:05.4
Time
2:24.3
Pace
1021
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,129 |
| Overall Time | 1:37:05.4 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 1613 |
| Drag Factor | 126 |
May 20, 2020 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:05.4 | 18,100 | 2:24.3 | 116 | 700 | 18 | |
| 1:22:39.7 | 17,000 | 2:25.8 | 113 | 688 | 18 | |
| r: 5:00 | 20 | |||||
| 4:25.6 | 1,100 | 2:00.7 | 199 | 984 | 26 | |
| r: 5:00 | 9 | |||||
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.