Gerry McQuade 11:23 row
2,485
Meters
11:23.3
Time
2:17.4
Pace
150
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 122 |
July 21, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:23.3 | 2,485 | 2:17.4 | 135 | 763 | 150 | 18 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 19 |
| 11:23.3 | 1,106 | 2:26.1 | 112 | 685 | 66 | 18 |
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