Gerry McQuade 7:03 row
1,642
Meters
7:03.3
Time
2:08.8
Pace
100
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 99 |
January 05, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.3 | 1,642 | 2:08.8 | 163 | 862 | 100 | 19 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 87 | 19 |
| 7:03.3 | 234 | 2:15.2 | 141 | 786 | 13 | 19 |
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Workout Graph
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