Gerry McQuade 4:59 row
1,100
Meters
4:59.7
Time
2:16.2
Pace
64
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 116 |
March 22, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,100 | 2:16.2 | 138 | 776 | 64 | 17 |
| 4:59.7 | 1,100 | 2:16.2 | 138 | 776 | 64 | 17 |
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Workout Graph
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