Ákos Szász 10000m row
10,000m
Meters
42:33.5
Time
2:07.6
Pace
618
Calories
162
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 845 |
| Drag Factor | 112 |
November 20, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.5 | 10,000m | 2:07.6 | 168 | 878 | 19 | 162 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 21 | 150 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 20 | 156 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 20 | 159 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 19 | 157 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 19 | 163 |
| 4:19.6 | 6,000m | 2:09.8 | 160 | 850 | 19 | 163 |
| 4:19.5 | 7,000m | 2:09.7 | 160 | 851 | 19 | 166 |
| 4:17.9 | 8,000m | 2:08.9 | 163 | 861 | 19 | 166 |
| 4:14.3 | 9,000m | 2:07.1 | 170 | 885 | 20 | 171 |
| 4:03.5 | 10,000m | 2:01.7 | 194 | 967 | 21 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000 m