Ákos Szász v20:00/4:00r...2 row
9,643m
Meters
40:00.0
Time
2:04.4
Pace
616
Calories
| Rest Distance | 476m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,119m |
| Overall Time | 44:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 120 |
November 27, 2022 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,643m | 2:04.4 | 182 | 925 | 21 | |
| 20:00.0 | 4,801m | 2:04.9 | 179 | 917 | 21 | |
| r: 4:00 | 476m | |||||
| 20:00.0 | 4,842m | 2:03.9 | 184 | 933 | 22 | |
| r476m |
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v20:00/4:00r...2