Ákos Szász v5:00/1:00r...2 row
6,135m
Meters
29:38.0
Time
2:24.9
Pace
68
Calories
128
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,157m |
| Overall Time | 33:38.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 106 |
December 07, 2022 20:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:38.0 | 6,135m | 2:24.9 | 115 | 695 | 19 | 128 | |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 135 | |
| r: 1:00 | 22m | ||||||
| 24:38.0 | 5,001m | 2:27.7 | 108 | 673 | 18 | 121 | |
| r: 3:00 | 0m | ||||||
| r22m |
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Workout Graph
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