Ákos Szász 10000m row
10,000m
Meters
41:39.4
Time
2:04.9
Pace
633
Calories
161
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 845 |
| Drag Factor | 105 |
December 14, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.4 | 10,000m | 2:04.9 | 179 | 917 | 20 | 161 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 20 | 147 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 20 | 153 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 20 | 158 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 21 | 162 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 20 | 164 |
| 4:08.6 | 6,000m | 2:04.3 | 182 | 927 | 21 | 166 |
| 4:11.1 | 7,000m | 2:05.5 | 177 | 908 | 20 | 166 |
| 4:12.8 | 8,000m | 2:06.4 | 173 | 896 | 20 | 166 |
| 4:13.2 | 9,000m | 2:06.6 | 172 | 893 | 21 | 165 |
| 4:15.9 | 10,000m | 2:07.9 | 167 | 875 | 20 | 163 |
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Workout Graph
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10000 m