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Ákos Szász v3:00/0:45r...20 row

14,487

Meters

1:00:00.0

Time

2:04.2

Pace

913

Calories

157

Heart Rate

Rest Distance1,038
Rest Time14:15.0
Overall Distance15,525
Overall Time1:14:15.0
Average Watts182
Calories Per Hour913
Stroke Rate22
Stroke Count1325
Drag Factor104

December 30, 2022 21:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,487 2:04.2 182 913 22 157
3:00.0 721 2:04.8 180 900 24 143
r: 0:45 34
3:00.0 721 2:04.8 180 900 21 147
r: 0:45 56
3:00.0 721 2:04.8 180 900 24 149
r: 0:45 74
3:00.0 721 2:04.8 180 900 23 152
r: 0:45 52
3:00.0 732 2:02.9 188 940 23 155
r: 0:45 25
3:00.0 720 2:05.0 179 900 22 154
r: 0:45 32
3:00.0 721 2:04.8 180 900 22 155
r: 0:45 30
3:00.0 720 2:05.0 179 900 23 155
r: 0:45 31
3:00.0 721 2:04.8 180 900 21 158
r: 0:45 113
3:00.0 727 2:03.7 184 920 21 160
r: 0:45 121
3:00.0 721 2:04.8 180 900 21 160
r: 0:45 107
3:00.0 720 2:05.0 179 920 21 160
r: 0:45 99
3:00.0 721 2:04.8 180 900 21 161
r: 0:45 28
3:00.0 721 2:04.8 180 900 21 162
r: 0:45 74
3:00.0 721 2:04.8 180 900 21 161
r: 0:45 41
3:00.0 720 2:05.0 179 900 23 161
r: 0:45 27
3:00.0 721 2:04.8 180 900 21 160
r: 0:45 30
3:00.0 725 2:04.1 183 920 22 163
r: 0:45 44
3:00.0 721 2:04.8 180 900 21 163
r: 0:45 20
3:00.0 773 1:56.4 222 1060 25 169
r1,038

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Workout Graph

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