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Ákos Szász v3:00/0:45r...20 row

14,487m

Meters

1:00:00.0

Time

2:04.2

Pace

913

Calories

157

Heart Rate

Rest Distance1,038m
Rest Time14:15.0
Overall Distance15,525m
Overall Time1:14:15.0
Average Watts182
Calories Per Hour927
Stroke Rate22
Stroke Count1325
Drag Factor104

December 30, 2022 21:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,487m 2:04.2 182 927 22 157
3:00.0 721m 2:04.8 180 919 24 143
r: 0:45 34m
3:00.0 721m 2:04.8 180 919 21 147
r: 0:45 56m
3:00.0 721m 2:04.8 180 919 24 149
r: 0:45 74m
3:00.0 721m 2:04.8 180 919 23 152
r: 0:45 52m
3:00.0 732m 2:02.9 188 948 23 155
r: 0:45 25m
3:00.0 720m 2:05.0 179 916 22 154
r: 0:45 32m
3:00.0 721m 2:04.8 180 919 22 155
r: 0:45 30m
3:00.0 720m 2:05.0 179 916 23 155
r: 0:45 31m
3:00.0 721m 2:04.8 180 919 21 158
r: 0:45 113m
3:00.0 727m 2:03.7 184 934 21 160
r: 0:45 121m
3:00.0 721m 2:04.8 180 919 21 160
r: 0:45 107m
3:00.0 720m 2:05.0 179 916 21 160
r: 0:45 99m
3:00.0 721m 2:04.8 180 919 21 161
r: 0:45 28m
3:00.0 721m 2:04.8 180 919 21 162
r: 0:45 74m
3:00.0 721m 2:04.8 180 919 21 161
r: 0:45 41m
3:00.0 720m 2:05.0 179 916 23 161
r: 0:45 27m
3:00.0 721m 2:04.8 180 919 21 160
r: 0:45 30m
3:00.0 725m 2:04.1 183 929 22 163
r: 0:45 44m
3:00.0 721m 2:04.8 180 919 21 163
r: 0:45 20m
3:00.0 773m 1:56.4 222 1063 25 169
r1,038m

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Workout Graph

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