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Ákos Szász v5:00/1:00r...23 row

14,419

Meters

1:00:00.0

Time

2:04.8

Pace

905

Calories

153

Heart Rate

Rest Distance1,002
Rest Time13:00.0
Overall Distance15,421
Overall Time1:13:00.0
Average Watts180
Calories Per Hour905
Stroke Rate22
Stroke Count1320
Drag Factor101

January 09, 2023 21:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1 óra piramis

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,419 2:04.8 180 905 22 153
5:00.0 1,181 2:07.0 171 876 22 135
r: 1:00 31
2:00.0 488 2:02.9 188 930 23 142
r: 0:30 77
2:00.0 488 2:02.9 188 930 22 145
r: 0:30 71
2:00.0 488 2:02.9 188 930 22 146
r: 0:30 62
2:00.0 488 2:02.9 188 930 22 147
r: 0:30 90
2:00.0 488 2:02.9 188 930 22 150
r: 0:30 42
2:00.0 488 2:02.9 188 930 22 152
r: 0:30 91
2:00.0 488 2:02.9 188 930 22 154
r: 0:30 53
2:00.0 489 2:02.6 189 930 22 154
r: 0:30 62
2:00.0 488 2:02.9 188 930 23 155
r: 0:30 66
2:00.0 488 2:02.9 188 930 24 155
r: 0:30 26
10:00.0 2,362 2:07.0 171 882 21 157
r: 1:00 39
2:00.0 488 2:02.9 188 930 24 157
r: 0:30 23
2:00.0 488 2:02.9 188 930 22 159
r: 0:30 24
2:00.0 488 2:02.9 188 930 23 158
r: 0:30 26
2:00.0 488 2:02.9 188 930 24 157
r: 0:30 24
2:00.0 488 2:02.9 188 930 23 159
r: 0:30 28
2:00.0 488 2:02.9 188 930 23 159
r: 0:30 29
2:00.0 488 2:02.9 188 930 23 160
r: 0:30 33
2:00.0 488 2:02.9 188 930 22 160
r: 0:30 26
2:00.0 488 2:02.9 188 930 22 160
r: 0:30 23
2:00.0 488 2:02.9 188 930 22 161
r: 0:30 43
5:00.0 1,113 2:14.7 143 780 21 152
r: 1:00 13
r1,002

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Workout Graph

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