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Ákos Szász v10:00/2:00r...20 row

5,689

Meters

24:39.2

Time

2:10.0

Pace

384

Calories

146

Heart Rate

Rest Distance2,343
Rest Time31:00.0
Overall Distance8,032
Overall Time55:39.2
Average Watts159
Calories Per Hour934
Stroke Rate31
Stroke Count591
Drag Factor100

January 16, 2023 21:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Erő 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:39.2 5,689 2:10.0 159 934 31 146
10:00.0 1,831 2:43.8 80 660 18 129
r: 2:00 18
0:43.9 200 1:49.7 265 1148 30 140
r: 1:30 100
0:36.9 175 1:45.4 299 1268 29 144
r: 1:30 182
0:30.6 150 1:42.0 330 1411 31 146
r: 1:30 212
0:24.4 125 1:37.6 376 1475 34 147
r: 1:30 200
0:18.7 100 1:33.5 428 1732 42 143
r: 1:30 154
0:24.4 125 1:37.6 376 1475 34 147
r: 1:30 126
0:30.4 150 1:41.3 336 1421 32 148
r: 1:30 215
0:37.0 175 1:45.7 296 1264 29 150
r: 1:30 213
0:43.7 200 1:49.2 268 1153 27 150
r: 3:00 63
0:43.6 200 1:49.0 270 1155 29 147
r: 1:30 129
0:36.8 175 1:45.1 301 1271 31 149
r: 1:30 186
0:30.5 150 1:41.6 333 1416 33 151
r: 1:30 80
0:24.4 125 1:37.6 376 1475 37 151
r: 1:30 67
0:18.4 100 1:32.0 449 1760 42 148
r: 1:30 98
0:24.3 125 1:37.2 381 1481 37 152
r: 1:30 71
0:30.5 150 1:41.6 333 1416 31 152
r: 1:30 83
0:36.8 175 1:45.1 301 1271 29 154
r: 1:30 85
0:43.8 200 1:49.5 267 1150 27 153
r: 2:00 61
5:00.0 1,060 2:21.5 124 720 21 130
r2,343

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Workout Graph

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