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Ákos Szász v15:00/1:00r...16 row

5,944m

Meters

24:40.0

Time

2:04.4

Pace

391

Calories

138

Heart Rate

Rest Distance1,748m
Rest Time28:20.0
Overall Distance7,692m
Overall Time53:00.0
Average Watts181
Calories Per Hour924
Stroke Rate38
Stroke Count602
Drag Factor101

January 30, 2023 21:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

15p-2x7x20mp-5p

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:40.0 5,944m 2:04.4 181 924 38 138
15:00.0 3,463m 2:09.9 160 848 21 146
r: 1:00 18m
0:20.0 101m 1:39.0 361 1541 36 140
r: 1:40 37m
0:20.0 103m 1:37.0 382 1616 39 137
r: 1:40 197m
0:20.0 102m 1:38.0 371 1578 33 137
r: 1:40 93m
0:20.0 103m 1:37.0 382 1616 36 137
r: 1:40 174m
0:20.0 104m 1:36.1 394 1654 39 136
r: 1:40 56m
0:20.0 105m 1:35.2 405 1694 42 137
r: 1:40 26m
0:20.0 106m 1:34.3 417 1734 45 139
r: 3:40 32m
0:20.0 105m 1:35.2 405 1694 45 129
r: 1:40 139m
0:20.0 106m 1:34.3 417 1734 45 137
r: 1:40 130m
0:20.0 107m 1:33.4 429 1775 48 143
r: 1:40 26m
0:20.0 107m 1:33.4 429 1775 45 140
r: 1:40 26m
0:20.0 106m 1:34.3 417 1734 45 141
r: 1:40 173m
0:20.0 106m 1:34.3 417 1734 42 141
r: 1:40 161m
0:20.0 107m 1:33.4 429 1775 42 141
r: 3:40 460m
5:00.0 1,014m 2:27.9 108 672 17 127
r1,748m

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Workout Graph

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