Ákos Szász 2x6000m/7:00r row
12,000m
Meters
49:16.8
Time
2:03.2
Pace
774
Calories
161
Heart Rate
| Rest Distance | 152m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,152m |
| Overall Time | 1:03:16.8 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 1072 |
| Drag Factor | 109 |
December 06, 2023 21:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.8 | 12,000m | 2:03.2 | 187 | 944 | 22 | 161 |
| 25:00.2 | 6,000m | 2:05.0 | 179 | 916 | 21 | 151 |
| 24:16.6 | 6,000m | 2:01.3 | 196 | 973 | 23 | 171 |
| r152m |
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Workout Graph
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